Tynedale Healthy Life Referral Scheme

Do you want to:

· Lose weight

· Feel less stressed and find more energy

· Strengthen your muscles, joints and bones

· Prolong your independence

· Maintain a healthy blood pressure

· Increase your mobility

· Feel good in mind and body

· Meet others who are doing the same

Tynedale Healthy Life aims to help people of all ages, shapes and sizes back to fitness by devising a programme to suit each individual.  Ask your GP or practice nurse to refer you.

Tynedale Healthy Life works in partnership with the Northumberland Care Trust to promote healthy lifestyle choices and encourage long term exercise habits.

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